To visualize
Visualition is an important tool to master, it is using the imagination to help build your spirit connection to all there is, if you can visualize it you can create it. I use my visualization in all my communication with the spirits of animals and bugs and plants.....eventually the true images come through and it is a thrill at first then just as common as anything else we see daily. When you sit and deep breath, relax as fully as possible and then begin your visualzation on whatever you are looking to create or communicate with. Be as detailed oriented as possible as well as clear on what you are thinking as well. After getting your picture in order and your thought, just relax and enjoy the feeling or communication you are experiencing. I always thank the plant, animal or bug for working with me. I always give my new idea to God in a basket to let the universe know I trust they will provide. You will find the practice of these 2 tools will also help with strengthening you...